Weigh In record (no journal entry) for 12 June 2018
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53.3 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 16.57g | Prot: 71.65g | Carbs: 65.96g.
Breakfast: Finn Crisp Original, Kaffe, Lindströms Kycklingfilé, Arla Protein Keso, ICA Lättkvarg, Banan, ICA Basic Hallon. Lunch: Abba Räk och Dillsås För Torsk, Royal Greenland Torskfile, Zucchini, Tomater, Champinjoner, ICA Basic Tonfisk i Vatten. Dinner: Zeta Svarta Oliver Urkärnade, Kronägg Flytande Äggvita, Tomater, Salladslök eller Vårlök, ICA Färska Champinjoner, Zucchini. Snacks/Other: Bregott Bregott Ekologisk, Polarbröd Rågkaka, Äpple. more...
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Losing 1.4 kg a Week
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Strawcup's Weight History
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