Weigh In record (no journal entry) for 12 June 2018
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69.9 kg
Lost so far: 2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 72.53g | Prot: 57.34g | Carbs: 177.30g.
Breakfast: Brämhults Rödbetor, Äpplen, Citron & Ingefära. Lunch: Penne. Dinner: Grekisk Sallad, Omelett eller Äggröra med Ost, Vanlig Yogurt, Gröna Oliver, Rödbetor. Snacks/Other: Gouda eller Edamer Ost, Pågen Kardemumma Skorpor, Starköl, Kokosboll, Cantaloupemelon, Hårda Godisbitar, Smör, Vitt Bröd, Chokladglass, Gouda eller Edamer Ost, Vitt Bröd, Hårda Godisbitar, Hårda Godisbitar. more...
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2382 kcal
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Exercise:
Bicycling (slow) - 18/kph - 48 minutes, Rowing - 45 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Marianne8039's Weight History
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