Weigh In record (no journal entry) for 12 June 2018
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 31.63g | Prot: 60.58g | Carbs: 61.57g.
Breakfast: Три Правила Рагу из Свинины с Овощами. Lunch: Капустный Салат, Картофельное Пюре. Dinner: Картошка Печеная, ВкусВилл Филе Трески без Кожи. Snacks/Other: Чай. more...
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Losing 0.7 kg a Week
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NtlVldmrvn's Weight History
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