Weigh In record (no journal entry) for 12 June 2018
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94.7 kg
Lost so far: 15.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 29.46g | Prot: 93.64g | Carbs: 2.26g.
Breakfast: Clean Whey Whey Protein Isolado, Nestlé Fiber Norm. Lunch: Paleta Bovina. Snacks/Other: Nestlé Fiber Norm, Ovo Cozido. more...
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Losing 0.8 kg a Week
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giselegianesini's Weight History
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