Weigh In record (no journal entry) for 12 June 2018
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57.1 kg
Lost so far: 1.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 8.39g | Prot: 39.26g | Carbs: 136.34g.
Breakfast: Super U Jus d'orange. Lunch: Salade Verte, Ketchup, Riz Basmati (Cuit), Blanc de Poulet. Dinner: Barilla Spaghetti N.5. Snacks/Other: Baguette. more...
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Losing 3.5 kg a Week
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SummerMarine's Weight History
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