Weigh In record (no journal entry) for 12 June 2018
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87.5 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 29.31g | Prot: 109.50g | Carbs: 117.72g.
Breakfast: Colun Leche Semi Descremada, Loncoleche Yogurt Protein Shot , Huevo Blanco Cocido. Lunch: Champiñones, Vivo Gelatina Naranja, Super Pollo Pechuga Deshuesada, Terrasanta Aceite de Oliva Extra Virgen, Lider Camaron Cocido Pelado, Pepino, Tucapel Arroz Blanco Grado 2. Dinner: Huevo Blanco Cocido, Van Camp's Lomitos de Atún en Agua, Vivo Gelatina Naranja. Snacks/Other: Loncoleche Yogurt Protein Shot , Loncoleche Leche Descremada sin Lactosa, Phd Phd Diet Whey High Protein Powder, Almendras. more...
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3109 kcal
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Exercise:
Zumba Fitness2 - 55 minutes, Zumba Fitness1 - 55 minutes, Zumba Fitness - 55 minutes, Resting - 15 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 283.5 kg a Week
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Cristopherwolf9's Weight History
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