Weigh In record (no journal entry) for 27 July 2012
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54.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 82.11g | Prot: 60.16g | Carbs: 15.10g.
Breakfast: bacon fat, bacon, 1 Tsp Cream, Cod Liver Oil, Tea, Fried Eggs. Dinner: cottage cheese, chicken, tomato, Spinach, Lettuce, Dressing, asiago, Cucumber. Snacks/Other: 1 Tsp Cream, Tea, Breyers Carb Smart Fudge Bar, miracle whip, bacon, cheese. more...
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steady weight
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maggamin's Weight History
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