Weigh In record (no journal entry) for 12 June 2018
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78.4 kg
Lost so far: 14.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 143.05g | Prot: 36.28g | Carbs: 11.09g.
Breakfast: Walden Farms French Vanilla Coffee Creamer, Truvia Sweetener (Packet), Coffee. Lunch: Premier Nutrition High Protein Shake - Caramel. Snacks/Other: Schnucks Almonds Natural Unsalted. more...
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Losing 3.8 kg a Week
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KTaylor31's Weight History
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