Weigh In record (no journal entry) for 12 June 2018
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98.7 kg
Lost so far: 9.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 83.59g | Prot: 45.08g | Carbs: 9.61g.
Breakfast: Butter (Salted) , Egg. Lunch: Oscar Mayer Real Bacon Bits, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Hellmann's Real Mayonnaise, Bob's Red Mill Almond Meal Flour, Butter (Salted), Egg. Dinner: Kraft Velveeta Cheese, Butter , Bob's Red Mill Almond Meal Flour, Egg. more...
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Losing 7.3 kg a Week
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