Weigh In record (no journal entry) for 12 June 2018
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150.8 kg
Lost so far: 2.5 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 86.61g | Prot: 109.28g | Carbs: 152.59g.
Breakfast: Bananas, Nectarines, Strawberries, Boiled Egg. Lunch: Beanitos Baked White Bean Crunch Mac N' Cheese, Kroger Deli Thin Sliced Colby Jack Cheese, Market Pantry Healthy Oven Roasted Turkey Breast, Francisco International Sourdough Sliced Bread. Dinner: Open Nature Applewood Smoked Uncured Bacon Center Cut, Barilla Whole Grain Penne Pasta, Omaha Steaks Beef Top Sirloin Steak (4 oz), Fresh Express Pear Gorgonzola Salad Kit. Snacks/Other: Jennie-O Frozen 1/3 Lb Turkey Burger, General Mills Chex Mix Bold Party Blend. more...
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Gaining 1.3 kg a Week
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 Comments
Let's go! #getserious #grindtime #stayhungry #alwaysdiet
12 Jun 18 by member: jimmiepop
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