Weigh In record (no journal entry) for 12 June 2018
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78 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 17.62g | Prot: 44.88g | Carbs: 56.91g.
Breakfast: Ovo Cozido. Lunch: Peito de Frango, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Vinho Cabernet Sauvignon, Tangerinas. more...
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Losing 0.4 kg a Week
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mariana_ferreira.95's Weight History
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