Weigh In record (no journal entry) for 12 June 2018
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50 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 32.32g | Prot: 32.13g | Carbs: 124.64g.
Dinner: Yakult Yakult, Samyang Spicy Chicken Noodles, V-Soy Soya Bean Milk Multi-Grain, Pisang, Blewah Melon, Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Losing 0.9 kg a Week
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kyulkyung's Weight History
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