Weigh In record (no journal entry) for 12 June 2018
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69.6 kg
Lost so far: 28.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 33.34g | Prot: 41.61g | Carbs: 124.66g.
Breakfast: Susamlı Simit, Ceviz, Nimet Yaprak Galeta Nimet Yaprak Galeta Çörek Otlu, Kayısı, Migros Süzme Peynir. Dinner: Sütaş Süzme Yoğurt, Çokça Kahvaltılık Sos Acuka, Çoban Salatası, Tavuk Döner, Knorr Mercimek Çorbası. Snacks/Other: Yeşil Çay. more...
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Losing 0.7 kg a Week
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cennetusgu's Weight History
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