Weigh In record (no journal entry) for 13 June 2018
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 43.76g | Prot: 52.31g | Carbs: 113.29g.
Breakfast: Dried Fish, Finna Sambal Pedas, Fried Tofu, Nasi Putih. Dinner: Cap Cay Kuah, Nasi Putih, Rendang. Snacks/Other: Keripik Kentang, Kue Mentega atau Gula. more...
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bwildiya's Weight History
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