Weigh In record (no journal entry) for 12 June 2018
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97.1 kg
Lost so far: 6.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 46.11g | Prot: 14.05g | Carbs: 151.30g.
Breakfast: Clancy's Garden Vegetable Straws. Lunch: Schnucks Red Potato with Egg Salad. Dinner: Good Seasons Italian Salad Dressing & Recipe Mix, Extra Virgin Olive Oil, Mueller's Bowtie Noodles, Grapes (American Type, Slip Skin), Parmesan Cheese (Grated), Lettuce Salad with Assorted Vegetables. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...
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Losing 2.5 kg a Week
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lindakay216's Weight History
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