Weigh In record (no journal entry) for 12 June 2018
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54 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 3.89g | Prot: 8.09g | Carbs: 56.47g.
Breakfast: Банан, Кофе (Растворимое), Crownfield Haferflocken . more...
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Losing 4.0 kg a Week
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