Weigh In record (no journal entry) for 11 June 2018
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97.1 kg
Lost so far: 2.4 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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817 kcal
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Fat: 30.71g | Prot: 22.20g | Carbs: 118.52g.
Breakfast: Coffee with Cream and Sugar, Apple Juice. Lunch: Chicken Wing. Dinner: Safeway Baby Carrots, Pita Bread, Sabra Classic Hummus. Snacks/Other: Gala Apples, Snak Club Raw Almonds. more...
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Losing 5.7 kg a Week
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Christopher6300's Weight History
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