Weigh In record (no journal entry) for 12 June 2018
|
98.5 kg
Lost so far: 0.9 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
|
|
997 kcal
|
Fat: 44.82g | Prot: 35.02g | Carbs: 124.10g.
Breakfast: Coffee with Cream and Sugar, Apple Juice. Lunch: Carrots, Chicken Wing. Dinner: Celery, Publix Red Seedless Grapes, Chicken Drumstick, Safeway Baby Carrots. Snacks/Other: Snak Club Raw Almonds, Gala Apples. more...
|
Gaining 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christopher6300's Weight History
|