Weigh In record (no journal entry) for 10 June 2018
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 25.65g | Prot: 56.99g | Carbs: 217.28g.
Breakfast: Tesco Strawberry Jam, Morrisons White Super Toastie Bread. Lunch: Asda Satsuma, Asda Banana, Ainsley Harriott Roasted Vegetable Cous Cous, Tesco Salad Tomatoes, Asda Growers Selection Watercress Spinach & Rocket Salad, Asda Cucumber, Morrisons Reduced Fat Coleslaw. Dinner: Asda British Carrots, Morrisons Custard, McVitie's Jamaica Ginger Cake, Morrisons NuMe Pork Sausages, Bisto Gravy Granules, Yorkshire Pudding, Asda Broccoli , Morrisons White Potatoes. Snacks/Other: Coffee with Semi-Skimmed Milk. more...
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sharongold79's Weight History
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