Weigh In record (no journal entry) for 13 June 2018
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41.4 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 30.52g | Prot: 56.19g | Carbs: 117.47g.
Breakfast: 全聯閱讀麵包 胡蘿蔔吐司, 全聯 總統牌較低脂切片乾酪, 雞蛋, 遠洋牌 鮪魚罐頭（水煮）, 洋蔥. Lunch: 炒飯. Dinner: 洋蔥, 春捲, 越南牛肉湯河粉. Snacks/Other: 甘蔗. more...
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steady weight
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hsuhsuhsuhsu's Weight History
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