Weigh In record (no journal entry) for 13 June 2018
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60.3 kg
Lost so far: 1.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 18.66g | Prot: 39.90g | Carbs: 83.36g.
Lunch: 雞腿（不吃皮）, 桂格(Quaker) 五穀米, 納豆. more...
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Losing 0.7 kg a Week
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marlenelo0906's Weight History
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