Weigh In record (no journal entry) for 13 June 2018
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69 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 65.89g | Prot: 94.22g | Carbs: 121.14g.
Breakfast: Chives, Onions , Radishes , Kaufland Pomidor Cherry, JBB Szynka z Piersi Indyka, Lidl Serek Wiejski Light . Dinner: Apple Cider, Ikea Cider Apple, Olimp Olej MCT, KFD Olej Kokosowy, Vital Fresh Szpinak Baby, KFD Olej Kokosowy, Biedronka Pieczarki, Tesco Mięso Mielone Wieprzowo-Wołowe. more...
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Losing 2.8 kg a Week
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annamn.an's Weight History
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