Weigh In record (no journal entry) for 13 June 2018
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69.7 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 66.83g | Prot: 92.16g | Carbs: 128.62g.
Breakfast: FCB Proteinbar, Loviseberg Råsaft Spenat, Äpple, Ananas, Citron. Lunch: Olivolja, Italiensk Korv, Gullök, Vitt Bröd. Dinner: Jordgubbar, Sötpotatis, Omega Laxfilé. Snacks/Other: Vita Popcorn Poppade i Olja, Vita Popcorn Poppade i Olja, FCB Proteinbar, Honungsmeloner, Jordgubbar, FCB Proteinbar, Honungsmeloner. more...
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2210 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Marianne8039's Weight History
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