Weigh In record (no journal entry) for 13 June 2018
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56.6 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 72.63g | Prot: 67.33g | Carbs: 148.19g.
Breakfast: Тобус Булка Городская, Вкуснотеево Кефир 3,2%, Peanut Butter & Co Арахисовая Паста без Сахара. Lunch: Вкуснотеево Кефир 3,2%, Макароны Отварные, Котлета Свиная. Dinner: Вкуснотеево Молоко 3,2%, Капуста Белокочанная, Яйцо. Snacks/Other: Миндаль, Банан. more...
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Gaining 5.6 kg a Week
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