msenna's Journal, 27 Jul 12

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Weigh In record (no journal entry) for 27 July 2012

72.5 kg Lost so far: 6.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2012:

1185 kcal

Fat: 64.77g | Prot: 48.29g | Carbs: 103.51g. Breakfast: café. Lunch: coca zero, subway, subway, maça. Dinner: chocolate talento, cachorro. Snacks/Other: café. more...

2128 kcal

Exercise: Driving - 25 minutes, Desk Work - 9 hours, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 45.5 kg a Week

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msenna's Journal, 27 Jul 12

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msenna's Weight History