Weigh In record (no journal entry) for 13 June 2018
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103.2 kg
Lost so far: 6.0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 60.97g | Prot: 55.01g | Carbs: 13.61g.
Breakfast: Boar's Head Black Forest Deli Ham, Saputo Cheese Heads String Cheese, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Kroger Cheddar Cheese, Egg, Bacon. more...
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Losing 3.2 kg a Week
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April Rochester's Weight History
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