LenaOmut's Journal, 13 Jun 18

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Weigh In record (no journal entry) for 13 June 2018

92.8 kg Lost so far: 38.3 kg. Still to go: 32.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:

2112 kcal

Fat: 88.81g | Prot: 52.60g | Carbs: 263.89g. Breakfast: Обычные Блины, Картофельное Пюре, Куриные Крылышки с Кожей , Огурец (с Кожурой), Морковь по-Корейски. Lunch: Сдобная Особа Австрийский Штрудель Лимон-Апельсин. Snacks/Other: Колибри Сочный Щербет Манго. more...

3128 kcal

Exercise: Планка - 1 minute, Walking (moderate) - 5/kph - 3 hours and 54 minutes, Resting - 11 hours and 5 minutes, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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LenaOmut's Journal, 13 Jun 18

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LenaOmut's Weight History