Weigh In record (no journal entry) for 13 June 2018
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54.9 kg
Lost so far: 0.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 22.30g | Prot: 30.76g | Carbs: 90.96g.
Breakfast: Jajko na Miękko, Sałatka z Bukietem Warzyw. Dinner: Gotowane Marchewki, Zupa z Makaronem z Wołowiny, Rosół z Makaronem. Snacks/Other: Tygryski Chrupki Kukurydziane, Światowid Salami Ser w Plastrach. more...
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Gaining 0.7 kg a Week
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1.amelka's Weight History
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