Weigh In record (no journal entry) for 13 June 2018
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89.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 60.90g | Prot: 156.37g | Carbs: 226.29g.
Breakfast: Fromage, Blanc d'Oeuf Cuit, Cacao en Poudre (Non Sucré), Terres et Céréales Bio Protéines de Soja, Carrefour Lait Demi Écrémé. Lunch: Carrefour Discount Lardons, Pastèque, Poisson, Pâtes (Cuites). Dinner: Charal Very Best Burger. Snacks/Other: Datte, Jambon, Banane. more...
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Losing 0.5 kg a Week
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eliodilar's Weight History
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