meganputri's Journal, 13 Jun 18

Weigh In record (no journal entry) for 13 June 2018
55.8 kg Lost so far: 4.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:
797 kcal Fat: 32.10g | Prot: 39.06g | Carbs: 89.76g.   Breakfast: Apel Merah Lezat, Indomaret Selai Nanas, Sari Roti Roti Tawar Kupas. Dinner: Pentol, Usus Ayam, Sambal Goreng, Telur Puyuh, Hati Ayam, Bihun (Dimasak). Snacks/Other: Tomat. more...
Losing 0.7 kg a Week



     
 

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meganputri's Weight History


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