Weigh In record (no journal entry) for 13 June 2018
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 50.74g | Prot: 40.95g | Carbs: 135.72g.
Breakfast: Pommes Delicieuses Dorées, Abricots. Dinner: N.A! Nature Addicts Rice Crackers, Bjorg Galette de Riz Chocolat Noir, Melon, Fraises, Fraises, Pêches, Marque Repère Haricots Verts Extra Fins, Bonduelle Pommes de Terre à la Crème et Ciboulette , Tomates Cerises, Concombre (Pelé), Concombre (Pelé), Concombre (Pelé), Auchan Avocat, Picard Gratin de Choux-Fleurs, Cap Océan Cabillaud Huile d'olive Basilic. Snacks/Other: Nescafé Cappuccino. more...
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2030 kcal
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Exercise:
Running - 10/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Lea15092010's Weight History
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