Weigh In record (no journal entry) for 13 June 2018
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 63.10g | Prot: 76.79g | Carbs: 142.26g.
Breakfast: Tostadas, La Serenísima Manteca, Té Endulzados con Azúcar, La Serenísima Dulce de Leche Clásico, Masitas, Café. Lunch: Azúcar, Café, Riera Grisines Tradicionales, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Dinner: Vino Cabernet Sauvignon, Danette Postre Chocolate, Huevo Frito, Puré de Papa, Milanesa de Ternera. more...
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Gaining 2.1 kg a Week
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Sebastian_72's Weight History
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