polinskyyy's Journal, 13 Jun 18

polinskyyy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2018

71.6 kg Lost so far: 8.7 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:

1249 kcal

Fat: 40.40g | Prot: 58.69g | Carbs: 182.61g. Breakfast: Яичный Омлет, Салат Овощной с Маслом, Кофе с Молоком и Сахаром. Lunch: Клубника, Черешня, Сахарный Горох. Dinner: Горчица, Куриная Грудка, Приготовленная Спаржа (Свежая). Snacks/Other: Черешня, Сода. more...

1278 kcal

Exercise: Working - 8 hours and 30 minutes, Apple Health - 15 hours and 30 minutes. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

polinskyyy's Weight History

View Complete History

polinskyyy's Journal, 13 Jun 18

Submit a Comment

polinskyyy's Weight History