Weigh In record (no journal entry) for 13 June 2018
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60.6 kg
Lost so far: 24.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 27.65g | Prot: 34.44g | Carbs: 172.77g.
Breakfast: Banane, Möhren, Ditsch Laugenbrezel. Lunch: Himbeeren. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thomy Sauce Hollondaise, Erlenhof Grüner Spargel, Spiegelei. Snacks/Other: Süßkirschen, Süßkirschen, Süßkirschen. more...
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1782 kcal
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Exercise:
Sitting - 8 hours, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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TochterDerVenus's Weight History
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