Weigh In record (no journal entry) for 13 June 2018
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66.3 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 30.80g | Prot: 132.13g | Carbs: 38.49g.
Breakfast: Ovo Mexido. Lunch: Pepino (Descascado), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Friboi Carne Moída Patinho, Carne do Peito de Frango (Frito, Cozido), Seara Peito de Frango Desfiado. Dinner: Seara Peito de Frango Desfiado, Sopa de Arroz com Frango. Snacks/Other: Royal Gelatina Zero. more...
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Gaining 1.4 kg a Week
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kahgiffoni's Weight History
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