Weigh In record (no journal entry) for 13 June 2018
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65.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 22.68g | Prot: 32.80g | Carbs: 116.83g.
Dinner: Soylicious Soylicious Less Sweet, Sari Roti Roti Tawar Gandum, Egg White, Fried Tofu , Healtimie Green Barley Noodle Dry Base, Soyjoy Fruit Soy Bar Strawberry. more...
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Losing 0.9 kg a Week
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tryaindragandul's Weight History
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