Weigh In record (no journal entry) for 13 June 2018
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98.3 kg
Lost so far: 9.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 55.40g | Prot: 45.19g | Carbs: 11.92g.
Breakfast: 365 Shredded 3 Cheese Blend, Butter , Fried Egg. Lunch: Aldi Blue Cheese Crumbles, Boiled Egg, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Oscar Mayer Real Bacon Bits, Lettuce, Blue Cheese . more...
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Losing 2.5 kg a Week
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