Weigh In record (no journal entry) for 13 June 2018
|
92.8 kg
Lost so far: 32.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 54.41g | Prot: 62.38g | Carbs: 126.67g.
Breakfast: Monoprix Beurre Doux, Pain Intégral, Banane, Bio Village Lait Entier, Sucre Brun, Café Expresso. Lunch: Les 2 Vaches Yaourt Framboise, Avocat, Amaizin Amaizin Tortilla Blé, Poivrons Jaunes Doux, Café Expresso, Oignons Matures Cuits, Hampe de Bœuf Hampe de Bœuf. Dinner: Fromage de Chèvre, Amaizin Amaizin Tortilla Blé, Doritos Sweet Chili Pepper, Poivrons Jaunes Doux, Oignons Matures Cuits, Hampe de Bœuf Hampe de Bœuf. Snacks/Other: Ananas. more...
|
|
2538 kcal
|
Exercise:
Wii Fit (Electronic Games) - 30 minutes, Walking (moderate) - 5/kph - 35 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frenchme's Weight History
|