Weigh In record (no journal entry) for 13 June 2018
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76.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 28.73g | Prot: 30.40g | Carbs: 18.89g.
Dinner: Onions , Green Peppers , Tomatoes, Cucumber (with Peel) , Extra Virgin Olive Oil, Clarified Butter (Ghee), Tesco Fajita Beef Pieces. more...
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Losing 1.6 kg a Week
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sallyreda's Weight History
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