Weigh In record (no journal entry) for 13 June 2018
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59.1 kg
Lost so far: 13.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 37.61g | Prot: 86.73g | Carbs: 63.67g.
Breakfast: BSN Syntha-6 Edge Chocolate Milkshake, Coffee, Peanut Butter, 365 Organic Finely Ground Flaxseed, Nespresso Espresso. Lunch: White Bread, Beef Brisket. Snacks/Other: Creamy Peanut Butter High Protein Bar, Water, Wonderful Halos Mandarin Oranges, BSN Endorush - Green Apple. more...
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Losing 5.4 kg a Week
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MsNormaJean's Weight History
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