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IcaYunita
Journal
14 Jun 18
IcaYunita's Journal, 14 Jun 18
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Weigh In record (no journal entry) for 14 June 2018
95 kg
Lost so far:
0 kg
.
Still to go:
43 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2018:
1676 kcal
Fat: 76.13g | Prot: 74.17g | Carbs: 167.31g.
Breakfast:
Alfamart Kerupuk Kulit Kerbau, Telur Balado, Nasi Putih (Butir-Sedang, Dimasak).
Dinner:
Mie Telur (Ditambah, Masak), Lontong Sayur.
Snacks/Other:
Bakwan.
more...
2768 kcal
Exercise:
Cleaning - 2 hours, Resting - 19 hours and 30 minutes, Sleeping - 2 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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IcaYunita's Weight History
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