Weigh In record (no journal entry) for 13 June 2018
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99.1 kg
Lost so far: 0.4 kg.
Still to go: 26.5 kg.
Diet followed: 100%.
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1256 kcal
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Fat: 58.28g | Prot: 74.93g | Carbs: 117.62g.
Breakfast: Apple Juice, Coffee with Cream and Sugar. Lunch: 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla. Dinner: Great Value Hard Boiled Eggs, Safeway Baby Carrots, Publix Red Seedless Grapes, Celery. Snacks/Other: Snak Club Raw Almonds. more...
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Gaining 3.8 kg a Week
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Christopher6300's Weight History
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