DiahNuraini's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
80 kg Lost so far: 5 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
1770 kcal Fat: 41.77g | Prot: 54.20g | Carbs: 309.92g.   Breakfast: Mangga, Jeruk, Pisang. Lunch: Bubur Kacang Hijau, Bubur Ketan Hitam, Opor Ayam, Nasi Putih, Mie Ayam. more...
Gaining 0.2 kg a Week

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DiahNuraini's Weight History


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