Weigh In record (no journal entry) for 28 July 2012
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127.9 kg
Lost so far: 37.6 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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3034 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, RMR (Sedentary) - 23 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Greymist's Weight History
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