Weigh In record (no journal entry) for 14 June 2018
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88.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 90.52g | Prot: 206.82g | Carbs: 212.87g.
Breakfast: ICA Drottningsylt, Eldorado Kvarg Naturell. Lunch: Tomater, Vitlökssås, Basmatiris (Kokt), Picadeli Gyros. Dinner: Kokt Ägg, Majonnäs, ICA Selection Ankarstock, ICA Stora Skalade Räkor. Snacks/Other: Jordgubbar, Vattenmelon, Myprotein Impact Whey Protein, Barbells Milkshake Strawberry. more...
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Losing 2.1 kg a Week
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victor_rosendahl's Weight History
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