vpapp's Journal, 14 Jun 18

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Weigh In record (no journal entry) for 14 June 2018

67.5 kg Lost so far: 13.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:

1609 kcal

Fat: 94.41g | Prot: 64.83g | Carbs: 123.30g. Breakfast: Cserpes Erdei Gyömölcs Joghurt. Lunch: Burger King Whopper Szendvics. Dinner: Käse, Pick Szalami, Trocken Geröstete, Gesalzene Erdnüsse, Friesland Turo Rudi, Kinder Pinguin. more...

2261 kcal

Exercise: Housework - 2 hours and 20 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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vpapp's Weight History

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vpapp's Journal, 14 Jun 18

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vpapp's Weight History