Weigh In record (no journal entry) for 14 June 2018
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 64.93g | Prot: 63.08g | Carbs: 275.40g.
Breakfast: 7-11 京都豆皮壽司, 7-11 鮮蝦冷麵沙拉, 711 冰美式. Lunch: 富統 雞胸肉, Kewpie 胡麻醬, 生野菜, 桂格(Quaker) 五穀飯. Dinner: 方師傅 羅宋麵包. Snacks/Other: Costco 美式辣雞翅, Popola, 香蕉 香蕉. more...
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Losing 7.7 kg a Week
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eunice0416's Weight History
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