svensson_erik's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
59.4 kg Lost so far: 25.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
2202 kcal Fat: 57.80g | Prot: 104.95g | Carbs: 324.92g.   Breakfast: Bregott Bregott Normalsaltat, Fazer Ekologiskt Surdegsbröd, Pärsons Rökt Skinka, Röd Paprika, Bregott Bregott Normalsaltat, Fazer Ekologiskt Surdegsbröd, Pärsons Rökt Skinka, Röd Paprika. Lunch: Knorr Soldatens Ärtsoppa Extra Mycket Fläsk, Banan. Dinner: Tulip Kokt Skinka Strimlad, Garant Riven Mozzarella, Liba Bröd Orientaliskt Tunnbröd, Passerade Tomater, Räkor. Snacks/Other: GB Glace Päronsplitt, GB Glace Päronsplitt, RisiFrutti Risifrutti Blåbär. more...
Gaining 0.3 kg a Week

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svensson_erik's Weight History


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