Weigh In record (no journal entry) for 14 June 2018
|
68.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 92.00g | Prot: 81.08g | Carbs: 11.37g.
Breakfast: Kiełbaski Bardzo Ostre(Sausage), Dijon Mustard, Lidl Serek Wiejski Light . Dinner: Olimp Olej MCT, Cooked Mature Onions, KFD Olej Kokosowy, Tesco Mięso Mielone Wieprzowo-Wołowe, Biedronka Pieczarki, KFD Olej Kokosowy. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annamn.an's Weight History
|