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BirgitGru
Journal
14 Jun 18
BirgitGru's Journal, 14 Jun 18
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Weigh In record (no journal entry) for 14 June 2018
102.9 kg
Lost so far:
0.1 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2018:
1344 kcal
Fat: 57.08g | Prot: 45.57g | Carbs: 157.08g.
Breakfast:
Brandt Schoko-Zwieback, KitKat Chunky Peanut Butter.
Lunch:
Aldi H-Milch 1,5%, Herta Finesse Putenbrust Gepökelt & Gegart, Mayonnaise, Graubrot.
Dinner:
Aldi Baguettebrötchen , Chinanudeln.
more...
2523 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 12.6 kg a Week
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BirgitGru's Weight History
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